Molise
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Latest update: 18 March 2024
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By: Dion Protani
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The Molise region is situated in southern Italy; bordered by Abruzzo to the north, Puglia to the east, and Campania to the south. With a population of around 300,000 inhabitants,
Molise is one of Italy's least populous regions. Its history is intertwined with ancient Samnite settlements and later Roman influences. Molise is renowned for its picturesque landscapes, including the Matese Mountains and quaint hilltop villages. The region is also famous for its traditional cuisine, featuring dishes like cavatelli pasta and ventricina salami. |
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Molise: frozen in time
Nestled between the Apennine Mountains and the Adriatic Sea, Molise, one of Italy's smallest regions, boasts a wealth of natural beauty and cultural heritage. The region's main attraction is its pristine landscapes, with rolling hills, lush forests, and picturesque villages dotting the countryside.
The charming town of Campobasso features the historic Castello Monforte and the Cathedral of the Holy Trinity, while Termoli offers sandy beaches and a medieval old town overlooking the sea. Nature enthusiasts can explore the unspoiled wilderness of the Matese Regional Park, home to diverse flora and fauna, and the picturesque Lake Guardialfiera.
The region's culinary delights include traditional dishes like cavatelli pasta and caciocavallo cheese. Molise offers a tranquil retreat off the beaten path, where visitors can immerse themselves in the authentic charm of rural Italy.
The charming town of Campobasso features the historic Castello Monforte and the Cathedral of the Holy Trinity, while Termoli offers sandy beaches and a medieval old town overlooking the sea. Nature enthusiasts can explore the unspoiled wilderness of the Matese Regional Park, home to diverse flora and fauna, and the picturesque Lake Guardialfiera.
The region's culinary delights include traditional dishes like cavatelli pasta and caciocavallo cheese. Molise offers a tranquil retreat off the beaten path, where visitors can immerse themselves in the authentic charm of rural Italy.
Regione Molise
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Regional capital: Campobasso
Population: 290,636 (source: ISTAT 1 January 2024) Size: 4,438 km² Provinces: 2 Highlights: Termoli, Saepinum, Bagnoli Trigno, Cerro al Volturno |
What are the most popular activities in Molise?
Main sights:
Activities:
- Termoli: Enjoy sandy beaches, a charming old town, and the medieval Castle of Frederick II overlooking the Adriatic Sea.
- Campobasso: Explore the historic city center with its elegant palaces, museums, and the Castello Monforte.
- Agnone: Visit the Pontifical Marinelli Bell Foundry, one of the oldest family-run businesses in the world, producing bells since the 14th century.
- Isernia: Discover archaeological sites such as the Paleolithic site of La Pineta and the Roman remains at Isernia La Pineta.
- Altilia: Explore the ancient Roman city of Saepinum with its well-preserved ruins, including a theater and thermal baths.
Activities:
- Outdoor adventures: Explore the unspoiled nature of the Matese Regional Park with hiking, mountain biking, and horse riding.
- Food and wine: Savour traditional dishes like cavatelli pasta, lamb stew, and local cheeses paired with Molise wines such as Tintilia and Biferno.
- Cultural events: Experience local festivals and events celebrating Molise's traditions, such as the Feast of Madonna Addolorata in Campobasso or the Palio delle Contrade in Termoli.
What are the best restaurants in Molise?
- Taverna La Fenice: Located in Campobasso, Taverna La Fenice offers traditional Molise cuisine in a cosy and rustic setting. Specialties include handmade pasta dishes, roasted meats, and regional cheeses. The restaurant is known for its warm atmosphere and attentive service.
- Ristorante La Locanda: Situated in Termoli, Ristorante La Locanda overlooks the Adriatic Sea and specializes in seafood dishes made with locally sourced ingredients. The menu features a variety of fresh fish, shellfish, and traditional Molise recipes prepared with a contemporary twist.
- Trattoria del Sole: Found in Isernia, Trattoria del Sole is a family-run restaurant known for its homely atmosphere and authentic Molise cuisine. Dishes include hearty soups, grilled meats, and homemade desserts. The restaurant prides itself on using seasonal and organic ingredients.
- Osteria del Borgo: Located in Agnone, Osteria del Borgo offers a charming setting in the heart of the town's historic centre. The menu showcases traditional Molise recipes passed down through generations, with an emphasis on local meats, cheeses, and vegetables.
- Antica Trattoria La Taverna: Situated in Venafro, Antica Trattoria La Taverna is housed in a restored farmhouse and serves classic Molise dishes in a cosy and welcoming atmosphere. The menu features specialties such as lamb stew, wild boar ragu, and handmade gnocchi.
Molise Gallery
What are the best places to stay in Molise?
- Borgo San Pietro: Located in the picturesque village of Agnone, Borgo San Pietro offers guests a charming stay in a historic building surrounded by the Molise countryside. The hotel features comfortable rooms and suites with traditional decor, as well as a restaurant serving regional cuisine. Agnone is renowned for its craftsmanship of bells and is an ideal base for exploring the stunning landscapes of Molise, including the nearby Mainarde mountains and the Molise National Park.
- Grand Hotel Rinascimento: Situated in Campobasso, the capital city of Molise, Grand Hotel Rinascimento offers guests a convenient stay in the heart of the region. The hotel provides modern rooms and suites with all the necessary amenities for a comfortable stay. Campobasso is known for its medieval old town, rich history, and cultural attractions such as the Museo Provinciale Sannitico and the Castello Monforte.
- La Piana Dei Mulini: Nestled in the countryside near the town of Isernia, La Piana Dei Mulini offers guests a tranquil retreat surrounded by nature. The agriturismo provides rustic rooms and apartments in restored stone buildings, as well as a restaurant serving organic produce from the farm. Guests can explore the nearby medieval villages, archaeological sites, and natural parks, including the Riserva Naturale Valle del Lago.
- Hotel San Giorgio: Located in the coastal town of Termoli, Hotel San Giorgio offers guests a comfortable stay near the Adriatic Sea. The hotel features modern rooms with sea views, as well as amenities such as a rooftop terrace, restaurant, and bar. Termoli is known for its sandy beaches, historic old town, and the picturesque Tremiti Islands, which are easily accessible by ferry.
- Dimora Del Prete Di Belmonte: Situated in the hilltop village of Belmonte del Sannio, Dimora Del Prete Di Belmonte offers guests a peaceful stay in a historic palazzo dating back to the 17th century. The guesthouse features beautifully restored rooms with antique furnishings and modern comforts. Belmonte del Sannio is known for its medieval architecture, panoramic views of the Molise countryside, and traditional festivals celebrating local culture and gastronomy.
